Ever since I started meditating, things have been strangely falling into place. Or maybe they've always been falling into place, and now I have more sense to notice them.
My little life story has suddenly been pumped with literary steroids. No cliffhangers, but certain Themes and Motifs are popping up with greater frequency in capitalized letters. Hello there! Time to grab a highlighter and make notes in the margins. This young grasshopper is ready.
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- Yumi Sakugawa
- I am Yumi. Follow me on Twitter @yumisakugawa Visit my website: www.yumisakugawa.com
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2 comments:
when did you start and what pushed you over the edge? i have been having it on my "to do" list for years and years and tried many times but it still isn't a routine, not even after I spent 10 days in a silent retreat, learning to meditate. The day I got back, I preferred sleeping in and just put it back on my "to do" list.
just curious. you inspired me to set my alarm again tomorrow morning.
HI THERE :)
How's the alarm clock going? Having a terrible quarter-life-mental-crisis while living abroad in another country helped me get into meditation. I've been doing it for almost a year now and it's amazing.
If getting up in the morning is hard, why don't you try doing it in the evening as a before-bed ritual? Best of luck!
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